Books

Earthly Bodies: Embracing Animal Nature

Examining the cultural belief that our animal instincts are to be corrected or corralled, nature advocate and rewilding facilitator Vanessa Chakour explores our inner and outer landscapes through the lens of wild animals.

How can wolves, misunderstood in myths but vital to ecosystems, teach us to rewrite dangerous stories and respect nature’s wisdom? How do the peaceful coexistence strategies of black bears offer insights into sharing resources? How can the engineering feats of beavers guide us in fostering regenerative building solutions and vibrant ecosystems? What can the loyal partnership of seahorses teach us about nurturing and love?

In Earthly Bodies, Vanessa draws parallels from struggles she has weathered in her own life to those endured by twenty-three wild animals—from wolves to sea lions—exploring our unease of feeling like prey; challenging the entrapment of our limiting beliefs; contextualizing the turmoil of fractured landscapes; and affirming our primal ache to belong. 

Vanessa’s pivotal encounters with creatures in sync with their primal rhythms and demands illustrate the necessity of relying on the intelligence of gut instinct; of the magnetic pull of attraction; of the body’s mandate for restorative rest; and of the sacred bonds of love. We often cut ourselves off from identifying with wild animals—like wolves, foxes, bats and bears, and other animal relatives—out of fear, ignorance, disgust, or misunderstanding, yet our earthly human bodies can lead us in our pursuits of pleasure, love, wonder, healing, and connection.

With each section containing an aspect of injured animal’s return home to its natural habitat, and—in our case—to an embodied, instinctual self, Earthly Bodies meditates on how this journey from enclosures, to rehabilitation, to soft release, and finally to homing raises questions about our humanity. In so learning, we understand how we might benefit from embracing our own animal nature to gain deeper self-actualization, find common ground with our fellow animals, and learn to thrive together.

Praise for Earthly Bodies

Awakening Artemis: Deepening Intimacy with the Living Earth and Reclaiming Our Wild Nature

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A healing resource that blends practical plant-based knowledge with spiritual reconnection to show how respect for and communion with our natural world guides us toward healing.

Combining Vanessa's story of her own healing journey with practical plant-based knowledge, Awakening Artemis is rooted in the belief that healing happens through reclaiming an intuitive connection to ourselves, to the natural world, and to our own "inner wild."

Having experienced a series of physical traumas growing up— including chronic asthma, a car accident that fractured her back and neck, and sexual trauma—Vanessa pursued various approaches to therapeutic movement from martial arts to yogic practices and explored traditions honoring the mind-body connection while forging a path to recovery. Twenty years now into her journey to reconcile her daily routines with her yearning for greater purpose and connection, Vanessa shares the eclectic mix of elements that have brought her deeper self-awareness, a richer understanding of her place in the world, and the confidence and clear boundaries to truly connect with her loved ones.

Organized into five sections that move from the present moment to the forest edge, and into the healing darkness, each chapter focuses on a single plant: on their power to connect us to our bodies, and the body of Earth. Using storytelling from her own life, Vanessa connects the plants' power and characteristics to issues we all grapple to heal from and even to understand--from the alienating consequences of cultural appropriation to the intersection between a forest's mycelial network and the neural pathways of our brains.

For those seeking to recognize the power and omnipresence of the natural world— from the mugwort sprouting in the city sidewalk to the majesty of a three-thousand-year-old yew in rural Scotland— and harness that to push into new realms of self-discovery, Awakening Artemis is an intimate, unforgettable resource capturing one woman's journey to heal her traumas that opens up a world of potential growth and healing for us all.

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Praise for Awakening Artemis

Animal Wisdom: A Guided Journal for Connecting with Nature

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Use this beautiful journal to identify your animal ally and allow the interactive prompts to strengthen your relationship with yourself and with the natural world. Prompts include practices for creative exploration, meditation, movement, and conservation.

Each of the 36 animals speaks to an aspect of who you are and delivers messages to awaken your innate wisdom. Every wild animal is clear about the role they play in our interconnected ecosystem, and they have much to teach us about our own.

Published by Sterling Teen. For ages 12 + up.